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Choice Recovery
Sep 3, 20212 min read
Comparisons
Do you compare yourself to others in an effort to motivate change or justify your behavior? It is an important question because the type...


Choice Recovery
Aug 27, 20212 min read
I Don't Want To
The statements that start with “I don’t want to” are effective because they leverage the power of “no.” Using “no” appropriately keeps...


Choice Recovery
Aug 14, 20212 min read
Our Problems Aren't the Problem
The surface problems that bring stress and anxiety to our day are not what make life challenging; our unwillingness to truly cleanse our...
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